Sunday, January 18, 2009
20 Degrees of Separation
Yesterday's Run: 3.0 miles
Run Time: 30:57 minutes
Today's Run: 4.0 miles
Run Time: 42:44 minutes
Total Miles to Date: 909.3 miles
Thoughts on the Run:
Not much here ... just a quick accountability post. Ran 3 miles yesterday, it was 20 degrees Fahrenheit when I started ... around 30 when I finished ... today's run was closer to the 40s ... so 20 degrees of separation between yesterday and today! Running strong and enjoying it. Not sure if it is simply mindset, but running in the cold this year hasn't been nearly as difficult as I recall from last year!
Run Time: 30:57 minutes
Today's Run: 4.0 miles
Run Time: 42:44 minutes
Total Miles to Date: 909.3 miles
Thoughts on the Run:
Not much here ... just a quick accountability post. Ran 3 miles yesterday, it was 20 degrees Fahrenheit when I started ... around 30 when I finished ... today's run was closer to the 40s ... so 20 degrees of separation between yesterday and today! Running strong and enjoying it. Not sure if it is simply mindset, but running in the cold this year hasn't been nearly as difficult as I recall from last year!
Labels: hill running, running in the cold
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